How is this even possible? Just two pieces of fruit a day and a glass of skim milk put you over the sugar threshold for the day. I don't think cutting out all milk is a wonderful idea and fruit is obviously a better snack then most other things I can come up with. I am going to have to ask the dr next time I see him how low he really wants me to be with this. I generally don't drink soda, eat candy bars, chocolate, cake, and I cut out no sugar added ice cream! I thought this would be good enough but according to the calorie counter I am still over! Arg.
The protien front is going much better. I have a delicious shake in the morning and I don't crave a morning snack anymore which is nice. Then for snacks throughout the day I am going with string cheese and almonds.
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